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Find balance, clarity, and vitality through holistic gut health.

At Pure Flow Wellness Adelaide, we believe that true wellbeing begins within.
Our holistic treatments are designed to gently cleanse, restore and rebalance the body, helping you feel lighter, clearer and more energised from the inside out. Many clients also experience meaningful relief from symptoms such as bloating and constipation, making it easier for the body to function at its best.

Led by certified Colonic Hydrotherapist Sophie, we provide a calm, nurturing environment where you can reset your body and mind, reconnect with yourself, and rediscover your natural flow.

Abdominal massage

Sophie's Story

My journey with colonic hydrotherapy began after years of struggling with chronic constipation and the many uncomfortable symptoms that came with it.
I had tried everything imaginable to find relief, but nothing made a lasting difference, until I discovered the power of colonic hydrotherapy.

The transformation was life-changing. I experienced less bloating, clearer skin, better sleep, and a calmer, lighter mind. The positive impact on my overall wellbeing inspired me to help others find the same relief and confidence in their bodies.

After completing my professional training and advanced certification, I founded Pure Flow Wellness Adelaide - a space built on integrity, care, and genuine results.
Every treatment is personalised, every client is supported, and every session is designed to help you move towards better health in a safe, professional, and nurturing way.

Your comfort, privacy, and wellbeing are always my top priority.

Sophie

Our Treatments

At Pure Flow Wellness, our treatments are tailored to address various health concerns, focusing on gut health, relaxation, and overall wellness. From colonic hydrotherapy to reflexology and herbal tea infusions, we aim to promote natural healing and balance. Our personalised approach ensures that each client receives the support they need to achieve long-term well-being.

Colonic Hydrotherapy

Colonic hydrotherapy is a safe, gentle, and holistic treatment that naturally cleanses the colon, helping to remove accumulated waste, toxins, mucous, and even parasites. Unlike an enema, it reaches the entire length of the large intestine, making it an exceptionally effective way to thoroughly detoxify and restore balance to the digestive system.

Reflexology & Acupressure

Reflexology and acupressure gently stimulate specific points on the body to encourage relaxation, ease tension and support overall wellbeing. These therapies can help reduce stress, improve circulation and restore a natural sense of balance.

Infrared Sauna & Compression Therapy

Our infrared sauna and compression therapy complement our core treatments by supporting detoxification, deep relaxation and healthy circulation. Together, they aid the body’s natural recovery and enhance overall wellness.

Personalised Wellness Plans

We believe in creating personalised wellness plans that take into account each client's unique needs and goals. Our holistic approach focuses on promoting overall health, addressing imbalances, and supporting the body's natural ability to heal.

Our Focus Areas

Gut Health

Relaxation & Detoxification

Balance & Harmony

Gut health is a core focus of our clinic, and we offer effective solutions for digestive issues through colonic hydrotherapy and herbal therapies. Our approach aims to address the root causes of gut imbalances and promote overall digestive wellness.

We specialise in providing therapies that promote relaxation and detoxification, allowing our clients to experience a sense of rejuvenation and balance. Our treatments are designed to support the body's natural detox processes and enhance overall well-being.

At Pure Flow Wellness, our focus is on supporting your physical wellbeing. Each therapy is designed to enhance comfort, improve functional balance and help your body feel its best.

Our Approach

Holistic Healing

01

Natural Detoxification

We are committed to natural detoxification and holistic healing, offering therapies that support the body's innate ability to cleanse and rejuvenate.

02

Gut-Body Connection

Our approach recognises the powerful link between gut health and overall wellbeing. By supporting the digestive system, often called the body’s “second brain,” we help bring clarity to the mind, balance to the body, and calm to the nervous system.

03

Client-Centered Care

We prioritise client-centered care, tailoring our treatments to individual needs and providing a supportive environment for holistic wellness.

04

Promoting Vitality

Our goal is to promote vitality and well-being, helping our clients experience a renewed sense of energy and vitality through our holistic therapies.

Aromatherapy Oil

Why Choose Colonic Hydrotherapy

The colon is often overlooked despite its essential role in waste elimination. When motility slows, colonic hydrotherapy gently irrigates the large intestine for a thorough cleanse. Clients commonly report reduced bloating, improved regularity and a greater sense of comfort. 

Alleviates gastro-intestinal issues

Liver Detox

Improves nutrient absorption

Increase Energy

Promotes

anti-ageing

Improve Digestion

Boosts the immune system

Assist With Weight Loss

Client Stories

Our clients' stories showcase the transformative experiences they have had through our holistic treatments. These real-life accounts highlight the positive impact of our therapies and the dedication of our team.

"After years of wanting to try this treatment, I’m so glad I discovered Sophie and Pure Flow Wellness Colonic Hydrotherapy. She immediately put my mind at ease, with her kind and understanding presence, and took the time to understand my health history, concerns and answer any questions.
Her treatment rooms are warm, welcoming and comfortable, and the treatment was much more relaxing than anticipated. Looking forward to further sessions and the benefits of improving my gut health! Thank you Sophie!"

Kylie C.

"I have been seeing Sophie for a little over a year now and from the first time I saw her I was immediately put at ease. Sophie is caring, calm and really listens to you. The treatment and her education on gut health has literally changed my life. I would highly recommend Sophie whether it be for a health issue or health maintenance. So glad I found such a wonderful practitioner."

Peta L.

"In a situation where it’s imperative to feel comfortable, Sophie ticks all the boxes - warmly approachable, great knowledge of her craft and clearly passionate, impeccably clean surroundings - and all delivered with a great sense of humour!! And this is before the amazing effects of the actual procedures - my cravings ceased immediately, the brain fog lifted within hours and my energy was through the roof within days. Thank you so much Sophie, you’ve converted me for life!!"

Kym W.

Pure Flow Wellness Logo

56 Edinburgh Crescent, Old Reynella, SA 5161

Monday: 9:00am - 5:00pm

Tuesday: 9:00am - 5:00pm

Wednesday: 9:00am - 5:00pm

Thursday: 9:00am - 5:00pm

Friday: 9:00am - 5:00pm

Saturday: 10:00am - 5:00pm

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